Future You is an interactive experience for cultivating self-reflection and long-term thinking - MIT
Inspired by studies showing how increased “future self-continuity”—the degree of continuity an individual feels with their future self—can positively influence saving behavior, academic performance, mental health, and subjective quality of life, our interactive, web-based chat platform seeks to similarly help users develop more long-term thinking and behavior by strengthening their relationship with a relatable yet virtual version of their future selves. The conversation with the future self is generated in real-time via a large language model that has been personalized based on a pre-intervention survey assessing user future goals and personal qualities. Have a chat with your future self!
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